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Telehealth and In-Person

I believe in using person-centered techniques to build an authentic relationship with my clients. I use a blend of solution-focused and psychodynamic lens to see where you came from, and what you need to do to grow forward. I also blend in other modalities to support my clients, such as feminist, narrative, and interpersonal theory.

I see myself as a therapist specializing in grief, depression/anxiety and how it manifests, codependency, and life transitions. I enjoy working with highly sensitive folks, who have felt misunderstood. I am committed to understanding you.

My first session is a joint session with both the parent/guardian and the child, as you are a critical part of your child’s therapeutic journey.

Your child will have a confidential space to unpack school-based issues, such as low motivation or bullying. Early intervention in these traumas can help save your child from a life-time of maladaptive coping skills.

Coaching is available through telehealth nationally.

As a Certified Mental Health Coach, we commit to 4-sessions at a time to take a holistic view of your life and make action-based steps to work towards a goal that will bring you happiness.

I incorporate CBT and Solution-Focused therapy into the coaching model, which is about moving forward, not looking back.